Hearing is one of our most vital senses and one that we often don’t appreciate or safeguard until it’s too late. Socially, mentally and physically, our lives are improved with good hearing. If you aren’t protecting your hearing or ignoring your hearing impairment, you are compromising your general health in ways you might not have realized. Healthy hearing has many benefits, here are a few:
Enhanced Physical Health
According to a survey administered by Hear The World Foundation, 21 percent of respondents reported exercising more often after obtaining hearing aids. And at least once every week, 34 percent of participants reported undertaking some sporting activity.
Better Mental Health
According to studies by researchers at Johns Hopkins University, hearing loss has been connected to clinical depression, as well as an increased risk of developing dementia and Alzheimer’s disease. Luckily, many of these issues can be prevented or even reversed by using hearing aids.
Improved Relationships
Communication is necessary in any relationship, especially with friends and family members. Hearing loss can cause miscommunication, frustration, and ill will. When you’re in public places that have a lot of background noise, wearing hearing aids will allow you to continue to participate in conversations.
Improved Mental Abilities
In individuals with hearing impairment, a 2016 study revealed that using hearing aids improves brain function. Hearing loss frequently interferes with cognitive abilities because your brain is completely occupied by trying to understand what other individuals are saying.
Reduced Tinnitus Symptoms
Hearing aids allow individuals who have experienced hearing impairment to hear sounds they couldn’t hear before. By enhancing the stimulation between the brain and auditory pathways, hearing aids can help hide and decrease tinnitus symptoms. Hearing aids also feature volume controls that allow the wearer to effectively mask tinnitus sounds.
Reduced Fatigue
If you’re expending more energy than normal to listen to and comprehend everyday conversations, it can result in anxiety, sleep disruptions, fatigue, and even exhaustion. Hearing aids not only help you hear and communicate more efficiently, but they also help you conserve energy by exerting less effort when listening.
Improved Security
Better hearing ensures you can react to critical sounds and noises that take place in your day-to-day life. Sirens, alarms, cell phones, car horns, and other traffic noises indicating approaching traffic, need to be heard and hearing aids will help you do that.
Reduced Headaches
If you suffer from tinnitus, the condition might cause you to have headaches or even migraines which in turn can increase tinnitus noises. The intensity and frequency of headaches can be minimized by using hearing aids which reduce tinnitus symptoms.
Clearer Speech
Young children who are still establishing early language skills need to have any hearing issues treated right away. This treatment may require surgically implanting tubes in children’s ears to drain fluid from the middle ear canals. For more serious situations, children could be fitted with hearing aids to enhance their hearing and ensure they’re learning to talk clearly and precisely.
Adults also communicate better and have clearer articulation when their hearing is strong.
Improved Workplace Confidence
Effective communication is essential to accomplishing your day-to-day work responsibilities. Unfinished tasks, missed deadlines, and misunderstandings will be the result if you are unable to hear conversations with coworkers. Using hearing aids can help you avoid these problems, and allow you to take greater pride and satisfaction in your career. Better workplace communication and additional production will also elevate the disposition of your coworkers.
You should speak to your local hearing professional if you think hearing impairment is causing you to miss essential conversations. They can help you determine if hearing aids will help you hear better and improve your overall health.
References
- https://www.hopkinsmedicine.org/news/media/releases/hearing_loss_accelerates_brain_function_decline_in_older_adults
- https://www.health.harvard.edu/mind-and-mood/in-the-journals-hearing-aids-may-help-improve-brain-function#:~:text=A%20study%20to%20be%20published,according%20to%20lead%20researcher%20Dr.